Toddler Approved: Honey Soy Salmon

Honey-Soy Salmon with Zucchini

This was a surprise win for our family. Even before Miss A’s arrival, we made it a point to eat more fish. Salmon is hard one because done well, it’s amazing. Done poorly, it’s terrible.

On a whim, I tried this Honey-Soy Salmon dish from Parents magazine. It was so easy and even better, Miss A kept asking for more! She wasn’t really a fan of the zucchini, but she also hadn’t had it with the skin still on before.

Print Recipe
Toddler Approved: Honey Soy Salmon
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Add honey and soy into a zip top bag, squish to mix.
  2. Add the fish and seal the zip top.
  3. Turn to coat. Marinate for 30 minutes or up to 2 hours (we marinated for about an hour).
  4. Drain and discard marinade.
  5. Preheat broiler. If you have the option of low or high, choose high.
  6. Line a rimmed baking sheet with foil and coat foil with cooking spray or lightly drizzle oil.
  7. Place fish on foil. Broil 5 to 7 minutes per 1/2-inch thickness of fish, or until fish flakes easily with a fork.
  8. We broiled for about 7 minutes total.
  9. While the fish is broiling, heat the oil in a large skillet over medium-high heat. Add zucchini and onions. Cook about 3 minutes or until just tender; season with salt.
  10. Serve the fish fillets with the zucchini.
Recipe Notes

Note: if using frozen fillets, be sure to allow to defrost before you marinate. It makes a difference.

My opinion:
The addition of lightly caramelized onions made the salmon even tastier. We will absolutely be making this dish again. Plus it was so easy, we could make it even on the busiest weeknight!

Toddler Approved: Honey-Soy Salmon with Zucchini
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Ratatouille from Ratatouille


Also known as Confit Byaldi. I loved Ratatouille. Partially because I love Paris, French cuisine and of course Disney. The tagline from the movie, “anyone can cook!” always makes me smile. I was thrilled when J found that the New York Times published this recipe. I’ve had to modify it because spending three to four hours on dinner just doesn’t work for us.  Bon appétit!

Piperade Ingredients:
1/2 red pepper, seeds and ribs removed (we used a whole red and a whole green, they were small)
1/2 yellow pepper, seeds and ribs removed
1/2 orange pepper, seeds and ribs removed
2 tablespoons extra virgin olive oil
1 teaspoon minced garlic (we used more at least 1 tablespoon)
1/2 cup finely diced yellow onion
3 tomatoes (about 12 ounces total weight), peeled, seeded, and finely diced, juices reserved (we used a can of petite diced tomatoes)
1 sprig thyme (we used dried about 1 teaspoon)
1 sprig flat-leaf parsley (we also used dried, about 2 teaspoons)
1/2 a bay leaf (we used a whole bay leaf)
Kosher salt

Piperade Directions:
Preheat oven to 450 degrees. Place pepper halves on a foil-lined sheet, cut side down. Roast until skin loosens, about 15 minutes. Remove from heat and let rest until cool enough to handle. Peel and chop finely. Combine oil, garlic, and onion (which we precombined in a food processor) in medium skillet over low heat until very soft but not browned, about 8 minutes. Add tomatoes, their juices, thyme, parsley, and bay leaf. Simmer over low heat until very soft and very little liquid remains, about 10 minutes, do not brown; add peppers and simmer to soften them. Season to taste with salt, and discard herbs (obviously we left the parsley and thyme in the dish, but removed the bay leaf). Reserve tablespoon of mixture and spread remainder in bottom of an 8-inch skillet.

Ingredients for Vegetables:
1 zucchini, sliced thin
Japanese eggplant sliced thin (if you can’t find Japanese, use regular, we do)
1 yellow squash, sliced thin
4 Roma tomatoes, slicked thin
1/2 teaspoon minced garlic (we used more)
2 teaspoons olive oil
1/8 teaspoon thyme leaves
Kosher salt and freshly ground black pepper, to taste

Vegetable Directions:
Preheat oven to 275 degrees (we heated the oven to 400 degrees). Down center of pan, arrange a strip of 8 alternating slices of vegetables over piperade, overlapping so that 1/4 inch of each slice is exposed (this is not an exact science). Around the center strip, overlap vegetables in a close spiral that lets slices mound slightly toward center. Repeat until pan is filled; all vegetables may not be needed. Mix garlic, oil, and thyme leaves in bowl and season with salt and pepper to taste. Sprinkle over vegetables. Cover pan with foil and crimp edges to seal well. Bake until vegetables are tender when tested with a paring knife, about 2 hours (if using a 400 degree oven, check after 30 to 45 minutes). Uncover and bake for 30 minutes more. (if using a 400 degree oven, cook 5 to 10 minutes uncovered.) If there is excess liquid in pan, place over medium heat on stove until reduced. At this point it may be cooled, covered and refrigerated for up to 2 days. Serve cold or reheat in 350-degree oven until warm. (If using a 400 degree oven, there will be liquid. We don’t mind the liquid in the bottom. Better to use bread to soak it up! But if you do, follow the same directions for the medium head on the stove top.)

Vinaigrette Ingredients:
1 tablespoon extra virgin olive oi
1 teaspoon balsamic vinegar
Assorted fresh herbs (thyme flowers, chervil, thyme)
Kosher salt and freshly ground black pepper, to taste

Vinaigrette Directions:
Combine reserved piperade, oil, vinegar, herbs, and salt and pepper to taste in a bowl.

My opinion:
I love this dish in the middle of summer, I love it in winter. It’s just a great refreshing, vegetable filled dish. We serve it with crusty french bread. We serve the leftovers over pasta or blend it into a thick sauce and serve over pasta. Sometimes the second day dishes are a tinge better than the first.

Chicken and Zucchini Bow Tie Pasta


The zucchini at the Farmer’s Market is HUGE. So much that we needed a dish where this was the main component. Luckily, we found this Rachel Ray dish from her 365 No Repeats. With a few modifications, it was super easy to make, filling and a nice end of summer dish.

Ingredients:
1 pound bow-tie pasta
1/4 cup extra virgin olive oil plus 2 tablespoons for the chicken.
6 garlic cloves, minced (we used more)
2 medium zucchini, diced (we used one HUGE zucchini instead)
Coarse black pepper
1 cup grated Parmigiano-Reggiano (we omitted this)
1 cup fresh basil leaves, torn or shredded, about 20 leaves (we used dried and added a few more Italian seasonings, like fresh oregano)
2 chicken breasts, diced

Directions:
Bring a pot of water to boil for the pasta. While waiting for the water to boil, cook the chicken breasts in the 2 tablespoons of olive oil over medium-high heat. Turn heat to medium low. Add the rest of the olive oil and the garlic. Cook for 2 minutes, then add the zucchini. Cook for 8 to 10 minutes. Season with salt and pepper and additional seasonings. Drain the pasta and add to the zucchini, reserving about a cup of the cooking liquid. Add the cooking water. Turn heat to low. Toss for 2 minutes, until the liquids are absorbed.

My opinion:
Next time we’ll add more garlic and some red pepper flakes. Maybe a few more vegetables. Good additions would include broccoli, onion, peas, and more.

Favorite Summer Risotto

I cut this recipe from Self Magazine seven years ago and it’s still one of my most favorite summer dishes.

Ingredients:
1 pint cherry tomatoes (I use a little more)
1/4 cup olive oil
1 teaspoon minced garlic (I use about 4 cloves)
1 small onion, diced (or medium, depending on how much you like onions)
2 cups diced zucchini (feel free to use more!)
1/4 cup fresh lemon juice
1 pound arborio rice (I just make one recipe, which is about 1 cup dry, otherwise it makes WAY too much rice)
1 cup dry white wine (Chardonnay is my favorite)
2 cups chicken broth
6 tablespoons grated Parmesan (I omit this)
18 sea scallops

Directions:
The original directions have you roasting the tomatoes in the oven for an hour. I skip this. I cut the cherry tomatoes in half and put them in a medium pan with some olive oil and salt and pepper. Heat 2 tablespoons olive oil on medium heat in the same pan. Cook garlic and half the onion until translucent; add zucchini and cook about 5 minutes. Puree zucchini mixture in a blender with lemon juice and 1 tbsp oil (I only puree about 2/3). Season with salt and pepper. Set aside. Heat 1 tbsp oil in a medium pot on medium heat and sauté remaining onion until translucent. Add rice and cook 2 minutes. Pour in the wine, stirring until rice absorbs wine. Add broth 1 cup at a time until absorbed, stirring continually for 20 minutes or until rice is tender (add more broth if necessary). Once rice is cooked, stir in zucchini puree, butter and cheese (if using). Set aside. In the same pan you sauteed the tomatoes, onions and zucchini add another tablespoon of olive oil. Salt and pepper one side of the scallops. Put the seasoned side down in the pan. Sprinkle the tops with salt and pepper. Cook about 2 minutes then flip.

My Opinion:
I’ve made this dish so many times and each time it gets a little better. I’ve learned not to rush the risotto and to not wiggle the scallops to let them get a good sear. This dish reminds me of summer so much that in the middle of winter when I miss summer, I make this dish.