1cupoatmealQuick cooking works best but we've used old fashioned as well.
1/2cupalmond butterYou might need slightly more. It might easier to use this briefly (20 seconds or less) warmed in the microwave. You can also substitute sunflower butter or peanut butter if you prefer.
1/3cuoprotein powder vanilla We have also had success using chocolate protein powder
1teaspoonsaltour favorite is kosher salt
1/3cup m&ms or mini chocolate chipsOr both. You can also add more or less depending on your taste.
add oatmeal, protein powder, honey and almond butter, vanilla and salt to a bowl.